At Gradations Studio I provide art therapy and talk therapy to individuals seeking a supportive and creative space to heal.
I have worked for the past 30 years as a psychotherapist and art therapist with children, adolescents and adults facing a multitude of life challenges and mental health issues. I provide individuals with compassionate care and evidence based strategies to help improve their wellbeing and mental health as they move through varied experiences, dilemmas and life challenges.
I believe being seen and heard are vital to ones care. I offer treatment options to meet your unique needs. I trust that everyone has the wisdom and courage within to face the stress and difficulties that are inevitable in life, yet recognize as well that it is hard to do it alone. Side by side, and at a steady pace, I hope to work with you to improve and support your wellbeing and mental health.
I see individuals of all ages and stages of life, addressing challenges related to anxiety, depression, trauma, loss and grief, life transitions, identity, and life stressors. I provide art as a means of therapy and/or wellness as I believe strongly that the act of creating is vital to ones wellbeing and is at the heart of gradations studio.
My goal is to listen and learn what approaches and strategies are best aligned to meet your needs for emotional support and personal growth. Through in person or telehealth sessions, I offer treatment options including art therapy, talk therapy and mindfulness practices to help calm and regulate the nervous system and process difficult or overwhelming thoughts, feelings and experiences with a non-judgmental, supportive and collaborative approach.
I am committed to creating an inclusive, affirming space for individuals of all cultures, identities and family structures.
Gradations Studio PC
3057 North Rockwell Street suite #238, Chicago, Illinois 60618, United States
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